It's an ugly place to be - one where you feel alone and isolated from everyone, really. You can't sleep or you sleep too much. You can't eat or you can't stop eating. You cry. You panic. You feel angry, sad, confused, and overwhelmed all in one breath. You contemplate your life - you begin … Continue reading Self-Care is a MUST: How experiencing Postpartum depression for a second time made me a self-advocate.